March 21 Day Fix Help and Online Fitness Group

Starting March 14th, 2016 our team, A Healthy Spark, will be partnering with Team Dynasty to provide the ULTIMATE fitness support group for people who are ready to start their health transformation!

What you get:

- The support and knowledge of 10-20 Beachbody Coaches
- A PERSONAL Beachbody coach (me, Coach Marquita)
- The support of your peers
- 30 Days of Shakeology
- The Complete 21 Day Fix workout system
    - Includes meal planning containers to remove the need for calorie counting!
- The ability to enter the Beachbody Challenge and get PAID for improving your health and sharing your story.

What you'll need:

- 21 Day Fix and Shakeology which can be purchased through me here
- Free weights or a resistance band.
- The DESIRE to increase your fitness level and make the sacrifices for 21 days needed to get the results you want and deserve!

If you're ready to get started on YOUR journey, message me today!  We would love to help you reach your goals!

coachmarquita(at)gmail.com

NEW Beachbody 21 Day Fix Support Groups Coming in September!

Hey guys!


I'm excited to share that this September our team will be hosting TWO online support groups for 21 Day Fix with Shakeology in September (AND two MORE in October!)This is HUGE for us and I can't wait to get started!

The groups will be starting Sept 7th and 21st and will last 28 days!  

Seven days will be a "pre-game" where you'll:

• learn how to meal prep

• get some tips and tricks for buying healthy food on a budget

• get healthy, tasty, and FAST recipes to make for you and your family

• learn how to use the container system since there's NO CALORIE COUNTING!

What you get:

• 21 Day Fix work out DVDs 

• Workout calendar (no guessing of what to do which day)

• Nutrition guide and meal plan (no guessing what to eat each day)

• The container system

• One month supply of Shakeology

• A dedicated coach, ME!

• An online support and inspiration group to help you through the program

• Concept of the group Video

Who is this for:

• ANYONE at ANY fitness level!  Every workout has a modifier so don't worry!

• People who want more ENERGY

• Those who are short on time, the workouts are only 30 MINUTES

• Anyone that doesn't want to go through a program alone

Why does this work?

• You're NOT starving yourself to lose weight!  You're eating A LOT of food!

• You're challenging your body differently in each workout so it never has a chance to get used to an exercise

• You're FUELING your body with sound nutrition!  A properly fueled body will get results A LOT faster than one that isn't!

• You're NOT ALONE in the process!  You'll have me, your coach, to reach out to on those especially difficult days, and a group of 10 - 15 people to connect with!  We're a tribe and we'll succeed together!

Does this sound like something you'd be interested in doing?  GREAT!!  Then fill out this form HERE to get started and I'll contact you!

I can't wait for you to join our army!  Together we'll conquer ALL of our GOALS!

Marquita