Saturday, August 29, 2015

NEW Beachbody 21 Day Fix Support Groups Coming in September!

 Barbara's Success StoryHey guys!


I'm excited to share that this September our team will be hosting TWO online support groups for 21 Day Fix with Shakeology in September (AND two MORE in October!)This is HUGE for us and I can't wait to get started!

The groups will be starting Sept 7th and 21st and will last 28 days!  

Seven days will be a "pre-game" where you'll:

  • learn how to meal prep
  • get some tips and tricks for buying healthy food on a budget
  • get healthy, tasty, and FAST recipes to make for you and your family
  • learn how to use the container system since there's NO CALORIE COUNTING!
What you get:
  • 21 Day Fix work out DVDs 
  • Workout calendar (no guessing of what to do which day)
  • Nutrition guide and meal plan (no guessing what to eat each day)
  • The container system
    • A dedicated coach, ME!
    • An online support and inspiration group to help you through the program
    Who is this for:
    • ANYONE at ANY fitness level!  Every workout has a modifier so don't worry!
    • People who want more ENERGY
    • Those who are short on time, the workouts are only 30 MINUTES
    • Anyone that doesn't want to go through a program alone
    Why does this work?
    • You're NOT starving yourself to lose weight!  You're eating A LOT of food!
    • You're challenging your body differently in each workout so it never has a chance to get used to an exercise
    • You're FUELING your body with sound nutrition!  A properly fueled body will get results A LOT faster than one that isn't!
    • You're NOT ALONE in the process!  You'll have me, your coach, to reach out to on those especially difficult days, and a group of 10 - 15 people to connect with!  We're a tribe and we'll succeed together!
    Does this sound like something you'd be interested in doing?  GREAT!!  Then fill out this form HERE to get started and I'll contact you!

    I can't wait for you to join our army!  Together we'll conquer ALL of our GOALS!
    Marquita




     Click here to get started!




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