Showing posts with label how to organize. Show all posts
Showing posts with label how to organize. Show all posts

Saturday, August 29, 2015

Tips on How to Study and Have an AMAZING college semester!

Week 1 of my Fall 2015 semester at Penn State just wrapped up!  I'm SOOO excited to be back on campus and seeing my international student friends that went back home for the summer.  It's been a whirlwind of a week, but I'm feeling confident in my abilities to WIN THIS SEMESTER because I'm prepping NOW for the work to come LATER.

So, how do you set yourself up for a GREAT SEMESTER?


Check In With Your Adviser

Seriously!  I know that sometimes it seems like they're not really needed, but trust me they're an AMAZING resource!  Our advisers have taught some of the classes and they're ALL Registered Dietitian Nutritionists. So, they not only know the actual work load of the classes (not what the university THINKS the work load is) AND they're knowledgeable in the dietetics field as a whole!

PLUS, if you are willing to cultivate a relationship with your adviser they'll be more inclined to give you a letter of recommendation!

Use a Planner System and Make It VISIBLE

I put in ALL of my class times, exams, project due dates, quizzes, homework due dates, and MORE into my Hotmail/Microsoft calendar!  I also have my Android phone set up to display my Hotmail calendar.

Since I have Windows 8 I know can see my reminders on my laptop, main PC, tablet, and phone!  Since I have the memory of a gold fish, this is INSANELY helpful for me!  I have set multiple reminders for various things.  For example, I give myself a week and then a few days heads up for exams.

While this will initially be a time sink, it'll be worth it because you'll never wonder if something is due a certain day again!

I also put my outside of school life in this system, so I don't have to worry about promising to have team meetings during the same time I have a Beachbody client call or a call with one of my Beachbody coaches.  I'm also a TA for a class this semester AND doing research for the university.  You see WHY I need a concrete planner system??  Haha!

Assign Yourself Study Hours and STICK WITH THEM

This is the hardest thing for me!  I am someone that needs to study regularly so that I don't feel overwhelmed before an exam.  This is also an AMAZING principle to put into practice from the book "The Slight Edge".

I tweak my study time throughout the semester depending on how well I already know the material.  For example, in my biochemistry class we're currently covering the same information I had in my physiology, microbiology, and chemistry classes, so I'm going to spend less time on that class and just review the material.

Know How You Learn

You can take a quick test at Education Planner to find YOUR style of learning!  Once you know it, embrace it and design your study plan around it!

I do NOT learn well in groups!  I just don't!  I HATE group study sessions with a passion.  Yes, hate!  I realize that's a really strong word but you know what, it's true for me.  =P

I'm a visual learner that needs repetition.

I learn best by taking notes in class, printing and reading the slides from class, highlighting the notes from class, and then combining the notes from class with the info in the slides.  Depending on the difficulty of the course, I'll then type up those last batch of notes and then highlight those too!  Haha!

General Tip: CHANGE UP THE COLOR or the FONT of your notes!

This is something I learned in my 101 psychology class.  It gets your mind to reconnect to the notes instead of wandering off, consciously or not.  This is why I highlight.  I used FOUR different colors when I highlight and the coloring has NO SYSTEM.  The point is to draw my EYE and my MIND back to the material.  This has helped me so much!

Turn drive/ride time into STUDY TIME

Study something on the bus, if you don't get motion sickness, instead of listening to music or checking social media.

I have started taking the bus, and while I have to get up earlier to ensure I get to class on time, I have found that I really enjoy the time I'm spending on the bus because I've been using it to read The Slight Edge or my notes.

OR

Record your classes and play the back when you're driving!  This is something else that I have done and it was helpful!

Get to know your professor AND answer questions in class!

Why?  It shows engagement and aren't you more willing to help people when they show interest in what you're doing/teaching?  Yes, all professors should be willing to help you.  However, how willing are they to give you a letter of recommendation if they don't even know you?  Or ask you to be their TA?  Or ask you to help them with research??

See where I'm going with this?  Your relationship with your professors does NOT have to end in the classroom!  So many opportunities for you to improve your experience arises from connecting with them, especially if you can get real world experience in the field you're getting your degree in.  That knowledge is PRICELESS!

Tuesday, August 25, 2015

30 Day Push | Day 2 | by Chalene Johnson

Hey guys!

Today is day two with my group doing Chalene Johnson's 30 Day Push to prioritize and organize our lives.  I'm super excited for this program so I figured, why not update about it with my thoughts as they come to mind!

Yesterday, day one, we rated 10 different areas of our lives from 1-10 in order to start the process of finding where we need to focus our time to get our lives in alignment.

Today, we looked at that list again and decided what are our intrinsic priorities and what are our key priorities.  I've found that my intrinsic priorities are personal growth/development and my life's purpose.  These are two things that I don't need much, or any, accountability to do.  In fact, personal growth has become a habit of mine because of Beachbody and I'm living my life's purpose already through Beachbody too.

My key priorities, what I currently need to focus on are my finances, career, and environment.

I feel that spiritual growth is something that should be a key priority, however I've already started working on that before the program, so I'll continue working on it as we continue through the 30 days.

If you haven't gone through Chalene's free 30 Day Push program, I highly suggest it!  You can sign up for it at 30daypush.com.  :D