Let's Get Summer Fit! - June Beachbody Challenge Group

My Focus T25 Results

Hi and WELCOME!

This June 19th we're excited to present our "Let's Get Summer Fit" June online challenge group!

So, what is the challenge?

Over 30 days you'll band together with 10-15 other challengers in a Facebook group, with the support of our team of coaches, to complete a full blown workout program in your home.   Everyone will check in daily, support each other through our struggles, praise each other through our triumphs, and make the life style changes you'll be undergoing as enjoyable as possible.

Why Have a Group?

Because making these changes and losing weight is HARD!  I've gone through the process myself, losing 25lbs in my last round and 55lbs over all.  I know how difficult it is to stay motivated, especially when your friends keep inviting you out to dinner and then looking at you funny when you order the salad or salmon with two sides of broccoli.  We need a source of support from people who are reaching towards the same goals to keep us moving forward and that's exactly what the group will provide.
Check out why our customers say the group lead to their success on YouTube HERE. 

Who Is This For?

Anyone that's

• Short on time (the workouts are 30 minutes or less)
• Of ANY fitness level, beginner or expert.
• Looking to increase their strength, stamina, lose weight, or gain muscle mass.
• Looking for a COMPLETE solution

What Do You Get?

• A full Beachbody workout program (ex. 21 Day Fix, Cize, P90X, etc)
• 30 days of Shakeology, a nutritent dense meal replacement shake
• Check out this youtube video to see what makes Shakeology so great!
• A personal coach to help guide you and hold you accountable (more info below)
• A customizable meal plan system that has you eating five to six times a day so you're NEVER hungry!
• 30 days of Beachbody on Demand where you can stream other workouts like Insanity and Turbo Jam or try samples of new workout programs before you buy them.

Why Do These Groups Work?

• You have the support you need to succeed.
• There's no guessing, everything is planned out for you.
• It's a complete health solution - nutrition + fitness + support.

But, What's the Cost?

$140 - $160

There's a 30 day hassle free return policy, so if you don't see results after giving it your all for 30 days, then feel free to email or chat with our customer service reps and they'll get you situated to return everything, including your empty bag of Shakeology!

If you want to continue using Shakeology then we'll talk about how you can save 25% on it and all of Beachbody's other products.  

What Does a Coach Do Specifically?

My job (for as long as you're doing your working with Beachbody - so 30 days to 30 years) is to help you navigate the waters of nutrition, help keep you motivated, check in on you and your progress, answer any and all questions you might have, and keep you pressing play!

More specifically to me, as a Nutritional Sciences major and future Registered Dietitian & Nutritionist, I provide a focus on nutrition by:

• analyzing your diet
• helping to create transition diets to healthier eating habits to meet you where you're at
• provide in depth nutrition knowledge and information to arm you against the temptations of the world
• being a resource for you around any scientific nutrition related questions you may have.

How to Find a Beachbody Coach and What Does a Coach Do?

Hey guys!

So, today I wanted to share with you guys some information in the hopes of getting you started on your health and/or business journey as quickly as possible!  If you're on this page then I think it's safe to assume you already know about Beachbody and you're interested in finding or becoming a Beachbody coach!

How to Find a Beachbody Coach

Well, you've already found one.  HA!  Yep, it's as easy as Googling really.  There's a lot of us coaches out there (over 300,000 right now).  However, each coach is different and usually falls into a few different categories:

1. An active health and fitness coach.
2. A hobby or enthusiast coach, they'll help you with the program but Beachbody isn't their main focus.
3. A discount coach who is a coach only so they can get the 25% off discount. 

Personally, I'm an active health and fitness coach that is going to college at Penn State to get a degree in Nutritional Sciences with a focus on Kinesiology and Sport Nutrition.  So...nutrition and Beachbody are my life.  haha!

If you'd like to have me as you coach, please shoot me an email at coachmarquita@gmail.com or leave a comment below!  We can touch bases and get to know each other to see if we'd be a good fit. 

If you don't think that we'd get along for some reason, still send me an email and I'll try to connect you with someone that you'd like to work with. 

What Does a Beachbody Coach Do?

Coaches are every day people who's job is to inspire and motivate people through Beachbody workout programs and nutrition plans, normally in the form of online "challenge groups" through Facebook.  We also help people who aren't Beachbody customers by running free short groups to help people get started on their journey. 

Now since each coach is different, I can't talk for EVERYONE so I'll tell you want I do.

What Do I Do As a Beachbody Coach?

I still run monthly challenge groups for all of my clients that they can join for free every month, just like other coaches.  However, I also:

• have bi-weekly to daily check ins with my challengers through FB Messenger or text
• offer nutrition assessments via food recalls and meal tracking
• offer nutrition advice based on your goals (build muscle, lose weight)
• suggest a workout and supplement system (if needed) that best suites your needs.
• i.e. if your goal is to bulk up then I'd suggest a creatine supplement. 
• provide weekly meal plans 

If you're looking to become a coach, you do NOT have to do all of these.  In fact, if you're a coach under me you can ask me any and all nutrition related questions your clients have.  I offer these extras because it's what I'm passionate about and what I'm getting my B.S. in Nutritional Sciences.

Other coaches are more passionate about other areas, like competitive body building, clean eating, organization, etc and they tailor their business towards that passion.  That's one great thing about running this business, it's what you want to make it.  

Do You Have Any Questions?

If so, feel free to email me at coachmarquita@gmail.com or connect with my on Facebook!  I check my "other" inbox regularly, so there's no worries about you getting lost.

Brightest Blessings )O(