So, I've been getting a lot of questions about this since the word's getting out that I'm entering my senior year with my Nutritional Sciences degree and that I'm a health/fitness coach. One of the most asked questions is:
What is one thing I can do to start losing weight?
Well, I've answered that question below in a video for you!
If you're ready to do more than just this one thing, message me today! Let's talk and see how we can get you started on a lifestyle change that'll result in lasting change by getting you a workout program, solid nutrition, and SUPPORT!
Check out the "Start Your Journey" tab above, comment below, or message me at coachmarquita@gmail.com.
Brightest Blessings )O(
Brightest Blessings )O(
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